As quoted from the Health, Dr. Jennifer R. Berman reveals that there are a variety ofvitamins and components in foods that can make someone get up your sex drive.
1. Avocado
The content of the avocado fruit has been proven to make a smooth blood circulation.When smooth blood circulation, the heart becomes healthy. Sexual organs were to be healthy and functioning properly.
2. Almond
The minerals contained in almonds are high levels of zinc. Zinc can trigger a person'slibido.
3. Strawberries
Strawberries can make male sperm count to be increased. Content of folic acid in themcan also help women start labor.
4. Seafood
Source of food from the sea is also a trigger of the best libido. The content of omega 3in it to make the heart and circulatory health.
5. Arugula
Arugula leaves had always believed to be as good a trigger libido. Arugula has a goodantioxidant, which can prevent the toxin-round which resulted in damage to sexual organs.
6. Fig
Figs have content that can make a woman's body, especially in the buttocks becomemore beautiful. Fiber in the fruit is also beneficial nourish a man's reproductive system.
7. Citrus citron
The content of vitamin C in the lemon is very high that make healthcare awake. Not onlythat, vitamin C in lemon can also create a more healthy male reproductive organs.
